Shaun T Movies

Do explosive intervals of cardio and core moves for rock-hard abs.

With MAX Interval Training, this circuit is more intense than anything you've ever done before.

Push your legs ‘til they beg for mercy with power and plyometrics, all at your MAX.

Get pushed to your limit with this extreme cardio workout.

Max Recovery will work on muscle groups you didn’t know existed, and give you a break from a cardio centric weekly routine.

Upper Body Weight Training comes with the Insanity ‘Deluxe’ package and is a weight-based program that gets the Insanity treatment.

Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won't need equipme...

Already seeing insane results from INSANITY®? Now, get this INSANITY Deluxe Upgrade kit, designed to give you the hardest body you've ever had–even fa...

This 10-minute routine will feel like an attack on your abs, but you'll love the rock-hard results.

30 minutes of the hardest cardio sequences you've ever tried.

Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANIT...

Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this...

Get ready to Dig Deep for 30 minutes of old-school INSANITY. Join Shaun T and some INSANITY® Success Stories in a fat-blasting total-body workout that...

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time...

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

It's a battle between your body and your mind as you fight for time in this MAX OUT challenge. And this is just Round 1.

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Shaun T's version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that'll definitely make you feel the b...

Get ready for 30 minutes of screaming, sweating, calorie-scorching madness.